We are your friends, your neighbors, and your community. We are committed to providing a safe, caring environment for anyone who wants to better connect with his or her body and mind through yoga.
We offer classes for all levels and all ages; and beginners are always welcome.
Events Valentine's Day Fun!
COME IN OUT OF THE COLD AND WARM UP WITH US on Valentine’s Day!
- Sunday, February 14th and then on February 21st & 28th @ 2:00 – 3:30 PM – BKS Iyengar Yoga Workshop Series – One Class $25, Two Classes $40, 3 Classes $50. By paying close attention to anatomical details and the alignment of each posture, Iyengar Yoga is the practice of precision. Poses are often modified with props. This method is designed to systematically cultivate strength, flexibility, stability and awareness.
- Sunday, February 14th @ 3:30 – 5:00 PM – Have some Valentine’s Day fun with Partner Yoga – $60 a couple. Deepen your connection with a partner, friend, parent, or sibling during a sequence specially designed for all levels (including first timers) to experience compassion, grace, trust and presence. After class, champagne and strawberries will be served.
Email or call us at (631) 223-2533 to reserve your spot!
Class with our Guru Ma Mokshapriya Shakti Saraswati
Mokshapriya is an ordained Swami and has taught yoga, meditation, and philosophy for over 40 years. Come to the Yogashakti Yoga Center in Queens, NY, and let our Guru know that Harbor Lights Yoga is all about the journey!
Hatha Yoga Class – Sundays @ 10:00 – 11:00 AM, Chai tea afterwards, and a Sunshine Lecture from 11:30 – 12:30 AM. Come for yoga or come for all. $10