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Spring into your Yoga Journey and feel good about a healthy YOU this Summer! Hot Yoga class burns 700 plus calories while trimming, toning and detoxing your body! Yoga will also improve every part of your body and mind. Regular practice will increase your vitality, reduce stress, build strength, improve concentration, and increase flexibility. Classes are conducted in a comfortably heated room in order to promote weight loss, improve circulation, detoxify the body, and to relax the muscles for maximum range of motion.  We have a children's area for playing, homework and over 20 children's movies. Babysitting available for toddlers and up! Children and Adult Yoga Birthday Parties!
Call us for details!~ HLY Tour ~Oops!It looks like you don't have flash player 6 installed. Click here to go to Macromedia download page. Harbor Lights Yoga is powered by Solar Energy!
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